Adam has years of experience in yoga, Crossfit, calisthenics and body sculpting. Clients report a great balance of fun and discipline that pushes their limits and forces adaptations in body composition, posture and flexibility. Beginners to advanced, there is always room to improve and take skills or aesthetics to the next level.
EXPERTISE
Men’s Health
Core Development
Functional Training
Yoga, Flexibility & Mobility
Body Sculpting
BIO
Adam’s believes in empowering clients through education and correction, where sessions can bring fundamental changes to form, drive and power. Sunny and witty, he helps our clients embrace their relationship with their bodies and start from where they are, wherever that may be.
Our clients come to Adam to learn how to shred bodyfat and build up muscle at any age; he is popular with beginners and younger clients wanting to learn fundamentals and get results fast, but also with those with more experience who want to push themselves safely to hit their body goals.
With age we want to reduce mechanical damage, training-induced fatigue and shame from from the complex histories of our bodies. We want to touch our toes when we are 90, understand why we can’t reach in certain ways or get the expert push to put on that extra 10 kilos of muscle!
Adam’s focussed and results-based training style brings return on investment. He has lived in Paris, Berlin and Marseille and brings diverse training modalities and worldly flavour to Angel Gyms.
