Katie discovered her passion for fitness through her own journey. She specialises in helping women and beginners build confidence in the gym. With a BH in Psychology, Katie combines her expertise in strength training with a deep understanding of mental well-being, inspiring her clients to view exercise as a form of self-love and self-improvement.
EXPERTISE
Women’s Fitness
Beginner Confidence Building
Strength Training
Mental Well-being
Toning
BIO
A dedicated personal trainer at Angel Gyms' Shoreditch site, originally hailing from Hampshire. Katie’s own fitness journey ignited a passion for helping others, particularly women and beginners, grow their confidence in the gym. She understands that starting a fitness journey can be daunting, which is why she brings both empathy and expertise to her sessions.
Katie holds a BA in Psychology, allowing her to integrate physical training with mental well-being. Her approach to fitness is holistic, emphasising the importance of exercise as a form of self-love and self-improvement. Each of Katie’s training plans is meticulously personalised to the individual, ensuring that every session is both challenging and enjoyable.
With a strong focus on strength training and a solid foundation in nutrition, Katie has guided many clients through incredible, life-changing transformations. Her unique combination of personal training and psychology expertise ensures that her clients not only achieve their physical goals but also experience significant mental and emotional growth along the way.