Rima's Transformation: From Heart Failure to Strength Gains
“With three kids and a hectic career, finding time is tough. But coming to Angel Gyms is non-negotiable - it’s my stress relief”
Rima’s fitness journey hasn’t been straightforward.
After suffering from heart failure in 2019, she took a long break from training and struggled to get back into a consistent routine.
But when a neighbour recommended Angel Gyms, everything changed.
At Angel Gyms, Rima found more than just a workout.
She discovered a supportive community, a space where she felt comfortable, and the perfect environment to rebuild her strength.
"Physically, weight training is really good for my heart. I can’t do cardio, so strength training has been a lifesaver for me."
For Rima, the physical benefits of strength training have been invaluable.
Given her health history, she needed a safe, effective way to stay active without overstraining her heart.
Strength training has been a game-changer. Her progress? Remarkable.
"I started leg pressing 40kg, and now I’m lifting 130kg. I actually look forward to leg press day!"
“I started leg pressing 40kg, and now I’m lifting 130kg. I actually look forward to leg press day!”
Beyond the physical, training has given Rima much-needed mental relief from her high-stress role as a CIO in financial services.
"Mentally, Angel Gyms is my escape. For that one hour, it’s just me and the workout. No emails, no stress."
Training has provided Rima with balance, allowing her to disconnect from the demands of her job and focus on her well-being.
It’s not just about the workouts either, it’s the community.
"Angel Gyms isn’t intimidating. It’s a comfortable, supportive space where everyone is friendly. Plus, it’s dog-friendly, which makes it even better!"
Rima’s relationship with her trainer, Jake, has been central to her progress.
He knows when to push her and when to adjust based on her energy levels, ensuring that every session is challenging but manageable.
“Angel Gyms has truly become my sanctuary. It’s where I focus on myself, away from the chaos of my career.”
"Jake knows me so well now. He lets me think I’m bossing him around, but really, he’s in full control of the session."
Despite a demanding job and a family to look after, Rima has made her fitness a priority.
Training three to four times a week, she balances her health goals with her busy schedule, proving that fitness can fit into even the busiest of lives.
"With three kids and a hectic career, finding time is tough. But coming to Angel Gyms is non-negotiable—it’s my stress relief."
Through Angel Gyms, Rima has not only rebuilt her strength but also found the balance she needed to thrive physically and mentally, at home and at work.
ABOUT OUR RESULTS
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Your results will be uniquely yours, shaped by your dedication, development, and starting point.
The physical and mental transformations you see are the outcome of consistent effort, self-development, and discipline.
Our role is to support, guide, and motivate, but your success ultimately depends on your commitment.
Your progress is a reflection of your efforts—embrace it and achieve your goals.
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